Call it mentorship, coaching, counselling, therapy.. whatever you’d like. For those who are in need of a little guidance in life, I’m here to support you in your journey in any way I can. My goal is to help you come to your own realizations and insights rather than tell you what to do. I take my relationships with clients very seriously and always give my full presence and attention during sessions.
What you can expect
Our sessions will be 1 hour long and conducted over a video call service like Zoom. The initial call will be entirely yours to share your story and ask any questions you may have along the way. After each session, I will email you notes on what we discussed and include any assignments or things to focus on before our next appointment.
You should also know that I consider myself to be a systems thinker.. meaning I will likely view your situation as the culmination of an infinitely complex series of interdependent systems. So for example if you come to me with a problem regarding your career, you can expect that I will ask you questions about seemingly unrelated factors like your diet, or your relationship with your parents.
It is my desire to work with individuals who are ready to do the work to finally turn their life around. It goes without saying that you will get the most benefit with consistency and dedication to your own healing. In saying this, I will have certain expectations in-between our sessions to know that you are being serious in doing the work necessary to grow beyond your comfort zone.
In addition, as long as you have a future session booked, you will have access to me via email for any quick advice or guidance you may need along the way. I want you to feel supported in this process and will do my best to reply promptly to your needs as we work together.
The first session with me is free. I do this because it takes at least one session for you to tell your story and for us to get to know each other. I do however require that you provide payment for your next follow up appointment along with your free session. This is to prevent people from signing up just to get a free session, which I would love to offer, but simply don’t have the capacity for.
After the initial session, I charge $75/hr for each subsequent session. This will likely go up in the future as I take on more clients and my schedule fills up. However whatever rate you start with, I promise that will always be your rate. Payment is made via Paypal or Venmo and is expected before the start of each session. Details will be provided upon scheduling confirmation.
If you’re interested in purchasing a bundle of sessions, please reach out to me and we can work something out that will help save you money.
To schedule a session, send an email to firstname.lastname@example.org and include at least 3 dates and times that will work for you. I will reply back with a date/time that works for me and provide details for payment. Once our appointment is confirmed, I will also send you some additional information on what to expect for our first session.