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Nutrition

Notorious allergens: Gluten and Dairy

August 26, 2019

There are people who obsess over their health/diet, seeing it as the answer to all their problems.. and there are others who completely neglect the link between what they eat and how they feel/think/perform in the world. I've found that the truth is usually smack dab in the … [Read more...] about Notorious allergens: Gluten and Dairy

Filed Under: Blog, Growth, Mental Health, Nutrition

Top 8 healthy eating habits

June 2, 2019

Knowing what to eat these days can be as confusing as knowing just about anything for certain when you have access to so many conflicting truths. And fair enough. My mission is to simplify those mixed messages as best as I can and share what has worked for me along my … [Read more...] about Top 8 healthy eating habits

Filed Under: Blog, Nutrition

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About

This website is a journey towards meaning, truth, and ultimately.. the end of suffering.

When you’re truly sick and tired of being sick and tired, you’re ready to endure the pain of change. Change/growth is a continual process of death to your old self as you realize the infinite potential you had all along.

That is what you and your life literally is: an infinite field of potentiality. If you can believe that, then you are in the right place. Keep going…

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